Top 10 Sex Tips For Women

1. Talk With Your Partner Open communication is essential for good sex. Talk with your partner about any sexual difficulties you might be having as a couple. Try to treat them as problems to solve and work together on finding creative solutions. Make sure that your partner knows what feels good to you and what doesn’t – these things may change with time as certain areas of your body may become numb and others may become oversensitive. 2. Lubricate Many women with MS have trouble achieving an adequate level of vaginal lubrication naturally. This...

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Top Sex Tips For Men

1.Good lovemaking starts long before you reach the bedroom, so before any date, have a bath. Everyone smells: some women like the smell of male sweat, others don’t, but no one likes the smell of stale sweat. 2. Teeth are as important as the groin and armpits. Don’t forget to brush them after your bath. When kissing a girl, or even sitting close to her, she won’t want to smell your bad breath or notice salad between your teeth any more than she’ll want to smell yesterday’s sweat. 3. Avoid a heavy meal . Oysters and asparagus are assumed to be...

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Madical Facts

1  The average red blood cell lives for 120 days. 2  There are 2.5 trillion (give or take) of red blood cells in your body at any moment. To maintain this number, about two and a half million new ones need to be produced every second by your bone marrow.That's like a new population of the city of Toronto every second. 3  Considering all the tissues and cells in your body, 25 million new cells are being produced each second. That's a little less than the population of Canada - every second ! 4  A red blood cell can circumnavigate...

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15 Amazing Health Facts you may just not know!

1. Getting in your fruits and veggies can help the body produce its own form of Aspirin. After a study done by the Journal of Agriculture and Food Chemistry, participants who ate fruit and vegetables containing benzoic acid, could produce their own salicyclic acid. This is the main ingredient in aspirin that makes aspirin an anti-inflammatory pain reliever.  2. Watching yourself in a mirror while running on a treadmill, will make your workout go faster.  3. Honey can soothe a hangover.  4. Garlic can help cure athlete’s foot.  5....

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Healthy Life Style tips for Girls

Healthy Lifestyle Better lifestyle habits can help you reduce your risk for heart attack. Learn what you can do to help prevent heart disease and stroke. You Are What You Eat Better food habits can help you reduce your risk for heart attack. A healthful eating plan means choosing the right foods to eat and preparing foods in a healthy way. Managing Your Weight We can help you manage your lifestyle to better manage your weight and reduce your risk for heart attack. Exercise & Fitness Swimming, cycling, jogging, skiing, dancing,...

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